#3638: Baby Diaper Wrestling: Floor, Leg Lock & Sacred Whisk

Floor changes, leg locks, and the sacred whisk — practical tactics for diaper changes with a mobile baby.

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When a baby learns to roll, crawl, and resist, the changing table becomes a hazard. Emergency departments see roughly 4,500 injuries per year from changing table falls, most in the first year of life, peaking right when babies get mobile. The fix is simple: move the operation to the floor. A changing mat on the floor eliminates the fall risk entirely. It doesn't solve the wrestling problem, but it removes the terrifying element.

The leg-lock technique is the most common containment strategy. The caregiver sits on the floor with legs extended in a V, the baby lies between them with head toward the caregiver, and one leg rests gently across the baby's torso — creating a geometric barrier, not a forceful pin. The baby can wiggle and complain but cannot roll away. The crying at this age is almost always frustration at being restrained, not distress. Learning to distinguish protest from pain is an underrated parenting skill.

Distraction is half the battle. The most effective distractions share a common feature: novelty. A designated "changing object" that only appears during diaper changes — a remote control, a silicone spatula, a crinkly wipe container — works because the baby's brain registers it as special. Ceiling-level visual stimulation like a disco ball or reflective material creates a tiny theater above the changing mat. For two-person changes, the assembly line approach works best: one person runs a full Broadway performance at the baby's head while the other silently works from the feet. The transactional snack — offered upfront as "the price of admission," not as a reactive bribe — buys about ninety seconds of compliance.

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#3638: Baby Diaper Wrestling: Floor, Leg Lock & Sacred Whisk

Corn
Daniel sent us this one. He's in the thick of it with Ezra, who's about eleven months old now, and every nappy change has turned into a wrestling match. The kid rolls, twists, grabs, tries to launch himself off the changing table. They're in a small apartment. The changing pad is on top of a cabinet, which makes the whole thing feel like defusing a bomb on a ledge. He's asking what actually works at this age — standing changes, floor systems, distraction techniques — whether you're solo or tagging in a partner. And he's worried about the obvious thing: how do you not end up with feces on the carpet.
Herman
The short answer is you move the operation to the floor. The changing table on a cabinet is the architectural equivalent of asking for trouble at this age. Once they can roll, the height becomes a liability, not a convenience. I've seen the stats on changing table falls and they're not trivial — emergency departments in the U.see something like four thousand five hundred injuries a year from changing tables, most of them in the first year of life, and the peak is right around this age when they get mobile but have zero sense of self-preservation.
Corn
Four thousand five hundred. That's a lot of babies meeting the floor.
Herman
And the mechanism is almost always the same — caregiver turns away for a second, reaches for a wipe, baby rolls. The height of a cabinet changing pad gives them just enough distance to build momentum. So step one is get low. A changing mat on the floor eliminates the fall risk entirely. It doesn't solve the wrestling problem, but it removes the thing that's making the wrestling terrifying.
Corn
You trade one problem for a more manageable one. Instead of wrestling a greased pig on a platform, you're wrestling a greased pig in a contained space.
Herman
And that's where the actual technique comes in. There's a whole body of parent-to-parent knowledge on this that pediatric literature barely touches. The standing change is one approach, but it works better for wet nappies than soiled ones. The real question with a soiled nappy is containment during the removal and cleaning phase. If you try a standing change with a full bowel movement, you're essentially conducting a gravity experiment on your carpet.
Corn
Gravity being the enemy of everything you're trying to achieve.
Herman
Gravity is not your friend in a standing change with solids. The standing change works beautifully for pee — you pull the nappy down, they stand there, you wipe, new nappy goes on like underwear. Fast, dignified, no wrestling. But for poop, you need them horizontal long enough to get the mess contained and cleaned. The floor is the platform. The question is how you keep them there.
Corn
Let's talk about that. The floor eliminates the fall. But now you're on the floor with a baby who can crawl away. What's the actual technique?
Herman
There are a few that people swear by. The leg lock is probably the most common. You sit on the floor with your legs extended in a V, baby lies between your legs with their head toward you, and you gently place one leg over their torso — not pinning them down with weight, just creating a barrier. Your leg rests across their chest or stomach. They can't roll because your leg is in the way. Your hands are free. It looks a bit like you're a human baby gate.
Corn
The human baby gate. That's a brand.
Herman
It is surprisingly effective. The key is that you're not using force — you're using geometry. Your leg creates a boundary. They can wiggle, they can complain, but they can't flip over. And because you're on the floor, if they do somehow escape, they're not falling off anything. You just recapture them.
Corn
The complaining part — that's where parents get derailed, right? The baby protests, you feel like you're doing something wrong, you release the leg, and now you're chasing a half-naked child across the apartment.
Herman
That's the psychological piece that nobody talks about. The crying during a nappy change at this age is almost never pain or fear — it's frustration at being restrained. They've just discovered they can move, and suddenly you're telling them to hold still for sixty seconds. That's an eternity to an eleven-month-old. The crying is protest, not distress. Learning to distinguish those two things is maybe the most underrated parenting skill at this stage.
Corn
Like adopting a feral cat.
Herman
A feral cat who loves you but has strong opinions about being horizontal. And the thing is, the more you chase and negotiate, the more you reinforce that wiggling gets results. If they learn that thrashing leads to freedom, they'll thrash harder next time. The leg lock, done calmly and consistently, communicates something important: this is happening, it's not negotiable, and it'll be over quickly.
Corn
That's the geometry solution. What about the sensory piece? I've noticed that distraction is half the battle at this age.
Herman
Oh, this is where it gets interesting. There's a whole taxonomy of changing-table distractions that parents have developed. The most effective ones share a common feature — they're novel and they're only available during nappy changes. If you hand them the same toy they've been playing with all day, it won't work. The brain registers it as background noise. But a special object that only appears during changes — that's different.
Corn
The forbidden remote control.
Herman
The remote control is practically a cliché at this point, but it works because it's usually off-limits. The novelty is the mechanism. Some parents keep a basket of rotating "changing toys" — objects that only come out during nappy changes and get swapped every few days so they stay fresh. Others use things that aren't toys at all: a silicone spatula, a closed container of wipes that makes a crinkly sound, an unopened packet of something. Babies at this age are fascinated by real objects more than toys.
Corn
There's a whole economy built around selling babies plastic versions of household objects, and they'd rather have the actual whisk.
Herman
The actual whisk is more interesting because it's real. They watch you use it. It has weight and temperature and a specific sound. A plastic toy whisk is just a brightly colored abstraction. So one practical tip: raid your kitchen drawer. Find something safe, non-breakable, and mildly intriguing. Designate it the changing object. Don't let them see it at any other time.
Corn
The sacred whisk.
Herman
The sacred whisk. And there's another category of distraction that works even better for some kids: ceiling-level visual stimulation. A mobile above the changing area, but not a baby mobile — something with contrast and unexpected movement. I've heard of people hanging a small disco ball, a windsock, even just a piece of reflective material that catches light. The key is that it's above them and slightly mesmerizing.
Corn
You're essentially building a tiny theater above the changing mat. The show must go on, and the show is a piece of tinfoil on a string.
Herman
The show changes every week because the audience has the attention span of a goldfish with a caffeine habit. That's the rotating part. You can't just put up one mobile and call it done. You need a repertoire. This week it's the disco ball, next week it's a cluster of feathers, the week after that it's a paper lantern. The novelty is the drug.
Corn
What about when none of that works? When you're solo, the baby is fully committed to escaping, and the leg lock plus the sacred whisk are both failing?
Herman
Then you have a few escalation options. One is the standing change for the wet nappies and a modified floor technique for the soiled ones. Another is the "distract and contain" method where you use a high-value snack — something they can hold and eat independently, like a teething cracker or a piece of banana — that occupies both hands and their mouth while you work quickly. The snack buys you about ninety seconds of compliance.
Corn
That's a bribe.
Herman
It's absolutely a bribe. Parenting is bribery with better branding. But it works, and it's not creating bad habits if you only use it during changes. The key is speed. You have the snack ready before you start. You hand it to them as you're laying them down. You do the change with the efficiency of a Formula One pit crew. The snack ends when the change ends. It's transactional and they understand transactions at this age far better than we give them credit for.
Corn
The snack is the payment for the service. The service is not resisting arrest.
Herman
The payment is immediate, tangible, and consistent. That's a contract an eleven-month-old can understand. The mistake parents make is offering the snack as a reaction to resistance. "If you lie still, I'll give you a cracker." That's negotiation, and negotiation with a pre-verbal child is a losing game. You offer the snack upfront, as part of the ritual. It's not a reward for good behavior — it's the price of admission.
Corn
That's a reframe. Most people think of bribes as reactive. You're describing a proactive transaction. The snack is the cover charge, not the tip.
Herman
And the ritual piece matters more than most parents realize. Babies at this age thrive on predictability. If every nappy change follows the same sequence — we go to this spot, we lie down, you get the special object, I do the change, we're done — the predictability itself reduces resistance. They stop fighting the transition because they know exactly what's coming and they know it ends.
Corn
The ritual is the container.
Herman
That's well put. The ritual contains the experience. Without it, every change is a new negotiation, a new power struggle. With it, the change is just a thing that happens. It's not up for debate.
Corn
We've got the floor, the leg lock, the sacred whisk, the ceiling theater, the transactional snack, and the ritual. What about the two-person advantage? He mentioned he and his wife are sometimes both there.
Herman
Two people changes the dynamic completely, but only if you have a system. The most effective two-person approach I've seen is the assembly line. One person handles the baby — containment, distraction, comfort — while the other handles the actual change. The baby handler sits at the baby's head, makes eye contact, sings, holds hands, does whatever keeps the upper body engaged. The changer works from the side or the feet. The baby handler's job is to make the baby forget there's a change happening.
Corn
One person runs the magic show, the other runs the pit stop.
Herman
The magic show person needs to be fully committed to the bit. This is not the time for half-hearted peekaboo. This is Broadway. You're doing voices, you're making faces, you're singing a song about toes that you're inventing on the spot. The changer, meanwhile, is silent and invisible. The baby's attention is entirely on the performer. The change happens in the background.
Corn
That's almost a magic trick. The change is the prestige.
Herman
The reveal is that the nappy is clean and the baby didn't notice. I've seen parents get this down to under forty seconds for a wet nappy change with two people. The soiled ones take longer, but the principle is the same — the baby handler maintains engagement, the changer works efficiently. You also get the benefit of an extra set of hands for containment if things go sideways.
Corn
What about the standing change? He mentioned he hasn't been able to figure it out. Is that a viable option at this age, or is it more of a toddler thing?
Herman
It depends on the baby's stability. At eleven months, some kids are solid standers, others are still wobbly. If Ezra can stand while holding onto something — a couch, a low table, a parent's legs — then a standing change for wet nappies is absolutely viable. The technique is: you have them stand and hold onto something stable, you remove the nappy while they're standing, you do a quick wipe, and you pull the new nappy up like underwear. The whole thing takes maybe twenty seconds.
Corn
The soiled nappy is the problem.
Herman
The soiled nappy is the problem. Because when you remove a soiled nappy while they're standing, gravity takes the contents downward. You have to catch it with the nappy itself, fold it inward as you remove it, and get the area cleaned without anything dropping. It's possible, but it requires a level of dexterity that most parents don't have at seven in the morning before coffee. For soiled nappies, I'd stick with the floor method.
Corn
The standing change is a tool in the toolkit, not the whole toolkit. Use it for wet, fall back to the floor for soiled.
Herman
Even for wet, it only works if they're willing to stand still. Some kids at this age treat standing as a suggestion. They'll stand for three seconds, then decide they'd rather be crawling, and now you're chasing a naked baby around the apartment.
Corn
Chasing a naked baby around the apartment. That's the title of my memoir.
Herman
It's a phase. A messy, exhausting phase. But the techniques that work are the ones that accept the reality of the phase instead of fighting it. The changing table on the cabinet is fighting it — it's a setup designed for a stationary baby, and you no longer have a stationary baby. The floor is accepting it. The standing change is accepting it. The snack is accepting it. You're working with the developmental stage instead of against it.
Corn
There's something there about the broader philosophy of parenting at this age. The first year is all about adapting your environment to the baby. The second year is about adapting your techniques to the baby's mobility.
Herman
That's a really useful framing. In the first six months, you can set up a station and it works because the baby stays where you put them. Then they start rolling, then crawling, then standing, and suddenly every system you built is obsolete. The changing table that worked beautifully at four months is a hazard at eleven months. The diaper caddy that was perfectly organized is now a projectile dispenser. You have to rebuild everything around the fact that the baby can move.
Corn
The baby is a systems stress test.
Herman
The most thorough systems stress test ever devised. And the parents who handle it best are the ones who don't get attached to their original setups. They see the failure of the old system not as a personal failing but as a signal that it's time to iterate. The changing table on the cabinet was a good system for a different baby. That baby is gone. You now have a mobile baby. The system needs to match the baby you have, not the baby you had.
Corn
What does the floor setup actually look like in a small apartment? He mentioned they're tight on space.
Herman
The beauty of the floor system is that it requires almost no dedicated space. You need a changing mat — something wipeable, not fabric, because you don't want to be doing laundry every time there's a miss. A portable changing pad with raised sides works well. You keep it stashed somewhere — under the couch, in a closet, behind a door — and you pull it out for changes. The supplies live in a caddy or a bag that you can grab with one hand. When the change is done, everything goes back in the caddy and the mat goes back in its spot. No permanent footprint.
Corn
It's a pop-up operation. Deploy, execute, stow.
Herman
And the caddy is important because you don't want to be reaching for things mid-change. Everything you need — nappies, wipes, cream, a spare outfit — should be within arm's reach before you start. The moment you turn away to grab a wipe, the baby is gone. The caddy solves that. It travels with you. You set it down next to the mat, and you never have to leave the containment zone.
Corn
The containment zone. We're really leaning into the tactical language here.
Herman
It's a tactical operation. You're managing a mobile asset that has no interest in the mission objective. You need a perimeter, you need supplies, you need a plan B.
Corn
Plan B is?
Herman
Plan B is the bathtub. If you have a bathtub, it's an excellent containment vessel for the most challenging changes. You put a towel down, you put the baby in the tub, you do the change from outside. The walls of the tub contain the baby. They can't roll off because they're in a basin. It's especially useful for the truly catastrophic nappies — the ones where you're seriously worried about containment. Do it in the tub, and if there's a mess, you're already in the easiest place to clean it.
Corn
That's clever. The bathtub as a changing station for emergencies.
Herman
It's not an every-change solution — it's hard on your back if you're leaning over the tub wall repeatedly. But for the blowouts, the ones where you're seriously considering just throwing the whole outfit away, the tub is a lifesaver. You contain the mess, you contain the baby, and cleanup is a rinse away.
Corn
What about the psychological piece for the parent? He mentioned the stress of it — the constant vigilance, the fear of the fall, the frustration of the wrestling match. That's not nothing.
Herman
It's not nothing at all. And I think it's worth naming that this is one of those parenting experiences that genuinely spikes cortisol. You're managing a safety risk, a hygiene task, and a resistant small person simultaneously, multiple times a day. That's cognitively demanding in a way that adds up. The fatigue from it is real. One of the benefits of moving to the floor is that it removes one layer of cognitive load — the fall risk. You can focus on the task and the baby without the background anxiety of the edge. That alone makes the experience less draining.
Corn
It's lowering the stakes. The worst-case scenario on the floor is a mess on the mat. The worst-case scenario on the cabinet is a fall.
Herman
When you lower the stakes, you parent differently. You're calmer. You move with less tension. The baby picks up on that — they're incredibly attuned to parental stress at this age. A tense parent makes a tense baby. A tense baby wrestles harder. It's a feedback loop. Breaking the loop starts with making the environment safer so you can relax into the task.
Corn
The environmental change is also an emotional intervention.
Herman
For both parties. The baby feels the difference. They may not understand why you're less anxious, but they respond to it. And the parent gets to do the change without the constant adrenaline spike of "don't fall, don't fall, don't fall." That's a quality-of-life improvement that compounds across the dozens of changes you'll do in a week.
Corn
How many nappy changes are we actually talking about at this age?
Herman
At eleven months, you're looking at maybe six to eight nappies a day, depending on the kid. That's roughly two hundred a month. If every one of those is a stressful wrestling match, that's two hundred stress events a month. That's not sustainable. Even reducing the stress by half — making a hundred of those changes routine instead of harrowing — that's a meaningful improvement in your daily experience of parenting.
Corn
Two hundred stress events a month. When you put a number on it, the urgency of finding a better system becomes pretty clear.
Herman
It's not just the changes themselves. It's the anticipation. You know the change is coming. You start dreading it. You put it off, which makes the nappy fuller and the change worse. The dread compounds the experience. A good system eliminates the dread because you know the change is going to be fine. Maybe not fun, but fine.
Corn
We're talking about breaking a cycle of dread.
Herman
And the way you break it is by making the worst part of the task — the wrestling, the safety risk — no longer part of the equation. The floor does that. The standing change does that for wet nappies. The two-person magic show does that. You're not trying to make nappy changes enjoyable. You're trying to make them neutral. A neutral nappy change is a victory.
Corn
That's a good bar. Not fun, not bonding, not Instagram-worthy. Just a thing that happens and then it's over.
Herman
The over part is important. The ritual should have a clear ending. New nappy on, pants up, special toy goes back in the basket, we're done. The baby learns that the change has a defined endpoint and that endpoint comes quickly if they cooperate. That's the incentive structure. It's not a punishment-reward thing — it's just that the faster we do this, the faster you're back to whatever you were doing.
Corn
The efficiency pitch.
Herman
Babies understand efficiency. They may not have the word for it, but they understand that some things take longer than others and that lying still makes the thing go faster. They're little empiricists. They run the experiment every time: what happens if I thrash? What happens if I lie still? Over time, if lying still consistently leads to a faster release, they'll lie still more often. But more often.
Corn
The baby as a rational actor. That's a bold assumption.
Herman
It's not pure rationality — it's pattern recognition. And pattern recognition is what babies do best at this age. They're learning cause and effect constantly. The nappy change is just another data set. If thrashing leads to a longer, more frustrating experience for everyone, and lying still leads to a quick resolution and maybe a snack, the pattern eventually registers.
Corn
The system trains the baby as much as it serves the parent.
Herman
It trains both. The parent learns to be calm and efficient. The baby learns that cooperation has benefits. Both get better at the dance over time. The first few days of a new system are always the hardest because you're breaking old patterns. But the adjustment period is shorter than most parents expect. Within a week, the new normal sets in.
Corn
What about the actual supplies? Any gear recommendations for making this easier?
Herman
The portable changing mat is the centerpiece. You want something with raised edges, wipeable surface, and ideally a little bit of padding so it's comfortable on a hard floor. There are ones that fold up with pockets for supplies — those are great for small apartments because the whole operation lives in one foldable unit. For nappies themselves, at this age, pull-up style nappies can be a game-changer for the standing changes. They go on like underwear, no tabs to align while the baby is wiggling. They're more expensive, so some parents use them only for the changes they know will be standing changes.
Corn
The pull-up as a specialty tool.
Herman
You don't need them for every change. But having a pack on hand for the standing changes makes those changes faster and less frustrating. For the floor changes, tab nappies are fine because you have more control. The pull-up is for when speed is the priority.
Corn
Any tactical insights on wipes?
Herman
Pre-pull them. Before you start the change, pull out two or three wipes and have them laid out ready to go. The moment you're fumbling with the wipe packet is the moment the baby sees their window. Pre-pulled wipes eliminate that window. It's a small thing, but small things add up when you're doing this two hundred times a month.
Corn
Pre-pulled wipes. The pit crew mentality.
Herman
Every fraction of a second you save on setup is a fraction of a second the baby has less opportunity to escape. The goal is to make the active changing phase as short as possible. Pre-pulling wipes, having the new nappy unfolded and ready, having cream open if you need it — all of that happens before the baby goes on the mat. Once the baby is down, you're in execution mode. No pauses, no reaching, no fumbling.
Corn
It's almost like you've thought about this.
Herman
I may have changed a nappy or two in my time. Several thousand, probably. You develop opinions.
Corn
Several thousand nappy changes. That's a career.
Herman
Pediatrics gives you a lot of practice. But the parents are the ones doing it day in, day out, on no sleep, in small apartments, with babies who treat the changing mat like an escape room. They're the real experts. I'm just aggregating the wisdom.
Corn
The aggregator of nappy wisdom. That's a title.
Herman
I'll take it. Alongside walking encyclopedia and occasionally exhausting enthusiast.
Corn
To pull this together for the prompt — the core recommendation is: move to the floor, use a leg lock or a two-person magic show for containment, rotate novel distractions, consider transactional snacks, master the standing change for wet nappies, keep the bathtub as a backup for disasters, and build a ritual that makes the whole thing predictable and fast.
Herman
That's the system. And the meta-point is: don't feel bad that the cabinet setup stopped working. It was supposed to stop working. The baby developed exactly on schedule. The failure of the old system is a sign of healthy development. The task is to build a new system that matches the baby you have now.
Corn
The baby you have now, not the baby you had. That's the whole thing, isn't it?
Herman
That's the whole thing. Parenting at this stage is a series of letting go of what worked last month and figuring out what works this month. The parents who struggle the most are the ones who try to make the old system work on the new baby. The parents who thrive are the ones who see the change coming and adapt before the crisis.
Corn
The crisis in this case is a half-changed baby making a break for it across the living room.
Herman
Which is funny in retrospect and deeply unfunny in the moment. But with the right setup, it happens less often. And when it does happen, it's on the floor, so the only thing at risk is your dignity.
Corn
Dignity being another thing you let go of somewhere around month three.
Herman
Month three is generous. I'd say week two.
Herman
That's the secret. The parents who are having the easiest time are the ones who stopped worrying about dignity and started worrying about systems. The systems work. The dignity comes back later.
Corn
One thing we haven't touched on — what about when you're out? The park, a friend's house, the back of the car. The floor system doesn't travel.
Herman
For mobile changes, the back of the car actually works surprisingly well if you have an SUV or a hatchback. You lay the changing mat in the cargo area, you have your supplies in a go-bag, and you've got a contained space with walls on three sides. If you're in a park, a bench works for a standing change if it's just wet. For a soiled nappy in public, you're looking for the nearest changing facility or you're doing a modified floor change on a picnic blanket. The principles are the same — containment, speed, supplies ready before you start. The environment changes but the technique doesn't.
Corn
The go-bag is just the caddy in portable form.
Herman
Everything you need in one place, grab it with one hand, deploy anywhere. The parents who have the hardest time with out-of-home changes are the ones who don't have a packed go-bag. They're digging through a regular diaper bag, pulling out loose nappies and half-empty wipe packets, and the baby is on a public changing table that's seen things no changing table should see.
Corn
The public changing table. The horror movie set of early parenthood.
Herman
I've seen things. Things I can't unsee. Always carry your own changing mat. The public ones are a last resort, and even then, you're putting your mat on top of it.
Corn
A mat on a mat. The mat that protects you from the mat.
Herman
Layers of defense. Like an onion. A deeply unappealing onion.
Corn
This has been a very practical episode. I feel like we've given people an actual system they can implement tomorrow.
Herman
That's the goal. Parenting advice is often either too vague to be useful — "just be patient" — or too prescriptive to fit different families. What we've laid out is a set of principles and techniques that you can adapt to your space, your baby, your tolerance for bribing your child with crackers. The core insight is: lower the stakes, contain the baby, make it fast, make it predictable.
Corn
Lower the stakes, contain the baby, make it fast, make it predictable. That's the nappy change manifesto.
Herman
Print it on a onesie. I'd buy it.
Corn
Of course you would.

And now: Hilbert's daily fun fact.

Hilbert: In the 1840s, the vibrant green dye used in floral wallpaper and ball gowns was made from copper arsenite, better known as Scheele's green. The pigment released toxic arsenic vapors in damp conditions, and some historians believe it contributed to the slow poisoning of entire households, including possibly Napoleon Bonaparte in his final exile on Saint Helena, where his bedroom walls were painted in a rich green that matched the era's deadly fashion.
Herman
The wallpaper was actually murdering people. While they accessorized.
Corn
Matching your curtains to your cause of death.
Herman
This has been My Weird Prompts. Thanks to our producer Hilbert Flumingtop for keeping the ship running while we talk about nappies and arsenic wallpaper. If you want more episodes, find us at myweirdprompts.We'll be back next time.
Corn
Try the floor. It's lower.

This episode was generated with AI assistance. Hosts Herman and Corn are AI personalities.