All Episodes
Page 2 of 89
The PPI Paradox: How to Safely Quit Acid Reflux Meds
Struggling with acid reflux meds? Herman and Corn dive into the risks of long-term PPI use and how to escape the "rebound acid" cycle.
Beyond the Pill: The Science of Tapering Sleep Meds
Herman and Corn explore the science of tapering sleep meds, the "histamine rebound," and how to reclaim your natural rest.
How to Spot a Real Estate Money Pit: The Property Triage
Learn how to distinguish between "good bones" and expensive structural failures when touring potential fixer-upper properties.
Post-Gallbladder Fitness: Managing Bile Reflux Gastritis
Learn why exercise triggers bile reflux after gallbladder surgery and how to protect your stomach lining with simple dietary and postural shifts.
Running Your Home Like a Startup: The Weekly Sync
Learn how to apply startup-style syncs and retrospectives to your household to reduce anxiety and stop things from slipping through the cracks.