Health and Psychology

Human body and mind: medicine, mental health, neuroscience, ADHD, and everyday psychology.

1022 episodes Page 41 of 52

#1299: The Secret World of Tip-Rolling

Tired of earbuds falling out? Explore the world of custom molds, memory foam tips, and the tech ending the "one-size-fits-all" era for good.

audio-equipmentelectronicsproduct-durabilityergonomics

#1291: Financial Freeze: Budgeting Without the Math Anxiety

Stop letting spreadsheets trigger your fight-or-flight response. Learn how to manage your money using "bucket" systems and visual data.

mathematicsmathematicsmathematics

#1281: How to Tell If Your IoT Device Is Actually Spying

Your smart bulb might be doing more than just dimming the lights. Learn how to spot suspicious "calling home" behavior in your home IoT devices.

home-networkiotcyberattacksdigital-privacysurveillance

#1274: The Weight of "Mild": Understanding Chronic Depression

"Mild" depression isn't a light burden—it's a slow rot. Discover why clinical labels often fail to capture the reality of chronic low mood.

stress-and-traumatherapy-and-counselingcognitive-biases

#1273: Lighting the Dark: The Science of Seasonal Depression

Discover why your brain stalls in the dark and how "personal satellites" of light can reset your internal clock to beat the winter blues.

sleep-and-circadian-rhythmpsychiatric-medicationstress-and-trauma

#1272: The End of Gaslighting: New Breakthroughs in ME/CFS

Millions suffer from invisible illnesses dismissed as "all in the head." Discover the 2026 breakthroughs finally proving the biological reality.

immunity-and-infectionmedieval-world

#1269: Why Certain Sounds Trigger Rage: The Science of Misophonia

Is it a pet peeve or a neurological glitch? Discover why common sounds trigger "white-hot rage" and how the brain's salience network misfires.

sensory-processingadhdtherapy-and-counselingstress-and-trauma

#1268: The Paradoxical Nap: Why ADHD Meds Can Cause Fatigue

Why do stimulants make some ADHD brains want to nap? Explore the science behind the "paradoxical effect" and the search for neurological quiet.

adhdpsychiatric-medicationsleep-and-circadian-rhythmexecutive-functionnutrition-and-diet

#1266: The Manufactured Authenticity of Neurodivergent Reality TV

Is Netflix’s focus on neurodivergent dating genuine progress or a digital curiosity shop? We explore the ethics of "algorithmic empathy."

relationshipsai-biassensory-processingmathematics

#1265: The Biology of Light: Designing for Your Internal Clock

Discover why natural light is a biological nutrient and how interior design can fix your productivity, mood, and sleep.

sleep-and-circadian-rhythmmemoryergonomicshome-automationexercise-and-fitness

#1263: The Myth of the Bored Baby: Sensory Secrets for WFH Parents

Stop the parental guilt. Discover why "boredom" is actually a high-intensity period of brain development for your eight-month-old.

child-safetyinfant-sleepchildcare-and-daycaremathematics

#1262: Two Versions of Childhood: The Daycare Paradox

Is starting daycare at six weeks a biological mismatch? Explore how timing and culture shape a child's stress response and long-term growth.

child-safetystress-and-traumarelationshipspublic-health

#1261: The Frozen Psyche: The Biological Cost of Conflict

When the sirens stop, the internal alarm keeps ringing. Explore the biological and psychological footprint left by generations of conflict.

stress-and-traumamiddle-east-historyrelationshipsgazahezbollah

#1256: Why Hospitals Still Treat Dads Like Unwanted Guests

Why are new fathers still treated like guests? Explore the systemic exclusion of dads from the maternity ward to the digital world.

child-safetyrelationshipshealthcare-systemsisraelbaby-gear

#1255: The Science of Sleep: Cracking the Infant Sleep Code

Is sleep training a biological necessity or an engineering challenge? Discover the neurobiology behind why babies fight the sandman.

infant-sleepsleep-and-circadian-rhythmbaby-gearchild-safety

#1254: Decoding the Cry: When to Soothe and When to Worry

Learn the science behind infant cries, how to spot medical red flags, and why the "witching hour" is a normal part of development.

baby-gearinfant-sleepchild-safetystress-and-trauma

#1252: Why 100-Day Vaccines Won't Save Us

Can science deliver a vaccine in 100 days while health funding evaporates? We explore the widening gap in global pandemic readiness.

immunity-and-infectionpublic-healthdigital-privacy

#1249: The Curse of Competence: Why Your Best Skills Are Invisible

We often ignore our greatest strengths because they feel too easy. Explore the science of expert blindness and the AI tools uncovering hidden talent.

cognitive-biasesproductivityai-evaluationhabits-and-behavior-change

#1248: The Statesman’s Brain: The Biological Cost of Power

Explore the neurobiology of power, from the rare "short sleep" gene to the psychological endurance required to manage the weight of the world.

stress-and-traumasleep-and-circadian-rhythmcognitive-biasesmemory

#1244: The Three-Minute Gap: Israel's Volunteer Lifeline

How does Israel reach patients in under 90 seconds? Explore the high-tech, decentralized system saving lives in the "three-minute gap."

healthcare-systemspublic-healthisrael-defense-forces