Health & Wellness
Medical topics, mental health, and wellbeing
340 episodes · Page 4 of 15
#3600: How Do We Heal Trauma at Societal Scale?
Exploring complex PTSD, treatment options from EMDR to MDMA, and how to scale healing beyond the therapist's office.
#3592: Can Gallbladder Surgery Damage Your Vagus Nerve?
Bloating after water? Why some patients blame nerve damage from gallbladder surgery, and what you can do about it.
#3591: How SSRIs Change Your Body's Thermostat
Why some people melt in heat while others thrive — and how SSRIs, brown fat, and air conditioning all play a role.
#3590: Why Bad Sleep Makes Your Body Feel Broken
The surprising physiology behind that clammy, hungover feeling after poor sleep — explained.
#3586: The Barney Giggle: How Childhood TV Shapes Adult Behavior
Did Barney the Dinosaur program your adult social responses? The surprising neuroscience of childhood media conditioning.
#3578: Did Sloths Shrink on Purpose?
How giant ground sloths became tiny tree-dwellers—and whether they feel shame about it.
#3575: What Barney the Dinosaur's Giggle Actually Does
A deep dive into the unsettling psychology behind Barney's giggle and what a T. rex teaching toddlers really means.
#3570: How Your Brain Builds a Philosophy
Where do your beliefs really come from? The surprising science of how humans build personal philosophies.
#3569: Screens, Babies, and Cocomelon: What the Science Actually Says
What does the research actually say about screen time for toddlers and "overstimulating" kids' shows?
#3567: Baby Geniuses, Secret Baby Language & the Cult of Superbabies
The strange origin of Baby Geniuses by the director of A Christmas Story, why the sequel became a cult disaster, and movies about secret baby langu...
#3557: Does Your DNA Change Over a Lifetime?
DNA isn't a fixed blueprint. It mutates with age, and fathers pass those edits to their children.
#3542: The Beating Heart in the Box: Organ Courier Logistics
How medical couriers hand-carry human organs through airports, TSA, and delays—with lives on the line.
#3541: When Police Escort Civilians to Hospitals: The Real Calculus
Police escorts for civilians are officially discouraged but happen more than protocols admit. Here's the real math behind the decision.
#3540: The Atopic March: Why It Stays on the Skin-Lung-Nose Track
Why does eczema lead to asthma, not arthritis? The immune system’s two highways explained.
#3534: The 90-Minute Blueprint: How Sleep Cycles Actually Work
N1, N2, N3, REM — what actually happens in each stage and how the cycle shifts across the night.
#3532: Inside the DSM: Why Standards Bodies Move So Slowly
Why do committees like the DSM take 14 years? The answer is more rigorous—and more interesting—than the cynics think.
#3531: Lean Protein After Gallbladder Surgery
A practical guide to meats, fish, and dairy that deliver protein without overwhelming your digestive system post-surgery.
#3530: How Pharmacies Stock 4,000 Drugs Without Running Out
How retail pharmacies stock thousands of obscure drugs while maintaining 97-99% in-stock rates.
#3529: Pill Organizer vs. App: What Actually Works?
Evidence shows a simple pill organizer beats apps for compliance. But the ideal system uses both.
#3528: Baby Eczema: When to Moisturize vs. See a Specialist
Infant skin is structurally different from adult skin. Learn when moisturizing is enough and when to call a specialist.
#3527: When SNRIs Beat SSRIs: Pain, Energy & ADHD
Why pick an SNRI when withdrawal is worse? The answer depends on pain, energy, attention, and which molecule we're talking about.
#3526: How to Eat After Gallbladder Surgery
A practical guide to eating right after gallbladder removal, especially if you're on Vyvanse.
#3525: Can Drugs Target the Gut Without Fogging the Brain?
Why amitriptyline knocks you out—and what's being designed to avoid that.
#3524: The Glutamate Trap: Hangovers, Panic, and the Brain
Why alcohol, caffeine, and poor sleep create a perfect neurochemical storm — and what it reveals about anxiety.