Health and Psychology

Human body and mind: medicine, mental health, neuroscience, ADHD, and everyday psychology.

1022 episodes Page 19 of 52

#4029: The Lost Art of People-Watching

What happens in your brain when you stop participating and start observing — and why it feels like rebellion.

stress-and-traumahabits-and-behavior-changerelationshipscognitive-biases

#4023: Fueling Your Body Without a Gallbladder

How to eat big, protein-heavy meals when your body can't handle fat — without the bloating.

gallbladder-removalnutrition-and-dietexercise-and-fitness

#4022: How 3 Seconds of Engraving Can Wreck Your Lungs

Why short bursts of Dremel engraving trigger asthma attacks and how to protect yourself with the right mask and workflow.

respiratory-healthprotective-equipmenttourismengravingair-quality

#4021: Emotional Contagion on Moving Day

Why you absorb movers' stress even when you've done everything right — and what to do about it.

stress-and-traumarelationshipscognitive-biases

#4012: How Rock Breakers Beat Your Windows

Why standard double-glazing fails against construction noise and what actually works.

constructionstructural-engineeringrenting-and-tenant-rightsair-qualityeveryday-carry

#4011: What Intermittent Jackhammer Noise Does to Your Brain

Unpredictable construction noise isn't just annoying—it triggers your threat-detection system in ways your brain can't adapt to.

stress-and-traumasensory-processingurban-designhousing-affordability

#3997: Do People Actually Like Living in Jerusalem's Towers?

New data shows high-rise residents report 12% lower life satisfaction. The real story is who suffers most—and why.

housing-affordabilityurban-designzoningmedieval-world

#3986: Why a Silent Person in Another Room Kills Focus

That 10-15% cognitive drain from knowing someone else is home isn't just in your head — it's measurable.

adhdexecutive-functionsensory-processingrelationships

#3971: Growing Up With a Cruel Parent's Worldview

How to unlearn a worldview where everyone is secretly hostile — installed before you had tools to question it.

relationshipsstress-and-traumatherapy-and-counselingcognitive-biases

#3968: Happiness as a Threat: Growing Up With a Permanently Unhappy Parent

When a parent's chronic unhappiness makes your own joy feel dangerous. Understanding the psychological pattern and how to heal.

relationshipsstress-and-traumatherapy-and-counselinghabits-and-behavior-change

#3959: The 9-Point Car Inspection That Actually Prevents Breakdowns

Oil and tire checks aren't enough. Add these 5 inspections to avoid the three biggest causes of roadside tows.

cars-and-drivingelectrical-safetyproduct-durabilityemergency-supplies

#3935: Why 88% of People With Driving Anxiety Never Hear About VR Therapy

VR therapy for driving anxiety and occupational therapy for ADHD are proven and effective. Why has almost nobody heard of them?

stress-and-traumatherapy-and-counselingcars-and-drivingsensory-processing

#3932: How Pro Movers Carry 4 Boxes at Once Without Injury

The biomechanics, equipment engineering, and psychology behind safer DIY moving.

moving-househealthcare-systemsergonomicsproduct-durability

#3931: How Your Body Adapts to Brutal Physical Labor

The science of how manual workers get stronger, then slowly break down over decades.

exercise-and-fitnesshealthcare-systemspublic-healthstress-and-trauma

#3930: Why Movers Are Stronger Than They Look

How movers and Olympic lifters build elite strength without big muscles — it's all in the nervous system.

exercise-and-fitnesssensory-processingphysicsmemory

#3927: How to Rewire Driving Fear in 10 Minutes

The science of why periodic drivers experience terror — and what to do about it.

addictionstress-and-traumatherapy-and-counselinghabits-and-behavior-change

#3926: What Your Amygdala Does During a Near-Miss

How a near-miss on Route 1 reveals the biology of trauma — and what Israeli data shows about who develops PTSD.

stress-and-traumaisrael-defense-forcesmemoryisrael

#3925: Surviving Tailgaters: What Your Brain Does Wrong

Why your brain makes tailgating worse — and what actually works when headlights fill your mirror on a dark road.

stress-and-traumacars-and-drivingcognitive-biasesisrael

#3923: Why Jerusalem Traffic Feels More Dangerous Than It Is

Why a confident Irish driver feels paralyzed behind the wheel in Jerusalem — and what the brain is actually doing.

stress-and-traumacars-and-drivingcognitive-biases

#3916: Parental Leave: A Patch for a Broken System

Is parental leave a genuine support or just a temporary exemption from a system built against human biology?

childcare-and-daycarerelationshipspublic-healthhistory-of-technology