Health and Psychology

Human body and mind: medicine, mental health, neuroscience, ADHD, and everyday psychology.

1022 episodes Page 18 of 52

#4110: Mental Parking Spots: Systems vs. Improvisation

Why some brains need apps to think, and others just remember.

adhdexecutive-functionproductivityhabits-and-behavior-change

#4109: Where Busyness Tips Into Burnout

What the research says about the line between enjoyably productive and dangerously overloaded.

stress-and-traumahabits-and-behavior-changerelationshipsmemory

#4105: How Your Brainstem Can Learn a Wrong Pattern After Surgery

Bloating after gallbladder surgery isn't always gas. It's often a brainstem coordination problem called abdominophrenic dyssynergia.

gallbladder-removalnutrition-and-diethealthcare-systemsmemory

#4101: What Actually Happens to Your Lungs During Hard Exercise

Why elite athletes get chest tightness after running — and why the old treatment advice has changed.

respiratory-healthexercise-and-fitnessimmunity-and-infection

#4100: Can ADHD Drugs Be Heart-Safe?

Stimulants work for ADHD but strain the heart. Can we separate the benefits from the risks?

adhdpsychiatric-medicationnutrition-and-diet

#4095: When Parents Always Side Against You

Why some parents reflexively take the other side — and how to break the cycle.

relationshipsstress-and-traumatherapy-and-counselinghabits-and-behavior-change

#4093: Blood Pressure, Kidneys & Gout: The Hidden Loop

How hypertension, kidney damage, and uric acid form a three-way feedback loop — and what to do about it.

healthcare-systemsnutrition-and-dietpublic-health

#4091: When Water Hurts: Hydration Without the Pain

What to drink when water itself causes bloating and discomfort. Kidney-friendly options for post-surgery hydration.

nutrition-and-dietmedieval-world

#4089: When Preparation Becomes a Trap

A tenant faces eviction after asking for roof repairs. Why preparation can backfire.

stress-and-traumacognitive-biaseshabits-and-behavior-changerenting-and-tenant-rightshousing-affordability

#4088: The Domino Effect of No Margin

How a family survived two wars and an eviction—and what "margin" really means beyond just savings.

stress-and-traumarelationshipsemergency-supplies

#4083: Can You Retrain Your Sleep Position?

Why your body rejects back sleeping — and whether you can actually change it.

sleep-and-circadian-rhythmmemoryhabits-and-behavior-changeergonomics

#4082: How Heat, Noise, and Smog Make Us Angrier

Three environmental stressors that measurably increase human aggression — and what happens when they hit at once.

stress-and-traumapublic-healthair-qualityurban-design

#4078: Tile Floors, Stone Pillows, and the History of Sleep Surfaces

Are hard sleeping surfaces actually better? We trace 77,000 years of human sleep habits.

sleep-and-circadian-rhythmhistory-of-technologycultural-differencesergonomics

#4067: Surviving Passive-Aggressive Family Dynamics

How to engage with passive-aggressive relatives without losing your sanity or playing their game.

relationshipsstress-and-traumatherapy-and-counselinghabits-and-behavior-change

#4064: When Bloating Hijacks Your Brain

Why bloating can cause spelling errors and brain fog, especially with ADHD — and how to break the loop.

gallbladder-removalnutrition-and-dietcognitive-biasesmemoryadhd

#4062: How to Keep a Baby's Room Comfortable With a Dumb AC

Smart sensors + dumb AC + PID control = better than a Nest for keeping your infant comfortable at night.

hvachome-automationinfant-sleepair-qualityhome-network

#4059: LLM Councils for Post-Gallbladder Care

Can multiple AI models solve what no single doctor can? A deep dive into LLM councils for post-cholecystectomy syndrome.

gallbladder-removalnutrition-and-dietai-evaluationprompt-engineeringhallucinations

#4046: Why People Type in All Caps (It's Not Always Anger)

Three very different groups use all caps — and misreading their intent costs us real trust.

ai-alignmentmathematicscognitive-biaseshabits-and-behavior-changerelationships

#4045: Playing Dumb on Purpose: Strategic Incompetence

Playing dumb to win against landlords and powerful people? It's a real psychological strategy with a name.

ragrelationshipsrenting-and-tenant-rightslegislationcognitive-biases

#4037: Finding Home in a City You Didn't Choose

How to build happiness in a city you dislike, using research on third places, cognitive mapping, and micro-mobility.

relationshipsstress-and-traumahabits-and-behavior-changejerusalemisrael