Health and Psychology

Human body and mind: medicine, mental health, neuroscience, ADHD, and everyday psychology.

1022 episodes Page 35 of 52

#2587: Where to Draw the Line on DNS Blocking

DNS-level ad and tracker blocking compared — where each tool shines, where they fall short, and the real tradeoffs.

home-networkwi-ficyberattacksdigital-privacysurveillance

#2584: Why ADHD Meds Feel Cleaner Than Coffee

The neurochemical difference between caffeine and prescription ADHD drugs isn't about strength — it's about mechanism.

adhdnutrition-and-dietpsychiatric-medicationsleep-and-circadian-rhythmmemory

#2583: The Motility Blind Spot

Why bile moves backward after gallbladder removal—and what treatments actually address the mechanical problem.

gallbladder-removaldigital-privacy

#2580: When Laws Regulate Appearances

Why do open container laws exist, and do they actually reduce antisocial behavior?

relationshipsstress-and-traumapublic-healthlegislation

#2579: Why You Feel Watched (And Why You're Not)

Why sitting alone in public feels so awkward — and what the research says you can do about it.

stress-and-traumacognitive-biasesrelationshipstherapy-and-counseling

#2566: Why Your RGBW Bulbs Get Dim in Color Mode

Cheap bulbs aren't the whole story — physics limits how bright color LEDs can get. Here's what to buy instead.

hvacelectronicsiothome-automationgpus

#2565: Why Background Conversation Hijacks Your Focus

Why some brains can't filter out background conversation—and what actually helps.

adhdsensory-processingstress-and-trauma

#2562: Why Do Humans Love Food That Burns?

The science of why we enjoy pain from chili peppers, from ancient domestication to modern hot sauce culture.

animalsnutrition-and-dietmathematicshabits-and-behavior-change

#2561: What BMI Actually Tells You (And What It Hides)

BMI is useful but flawed. Here's when to trust it, when to ignore it, and what to measure instead.

healthcare-systemsnutrition-and-dietexercise-and-fitnesspublic-health

#2560: Can You Actually Measure Happiness?

What does "happiness" really mean — and can you scientifically measure it? A deep dive into the data, flaws, and surprises.

stress-and-traumacognitive-biasespublic-healthtaxonomy-and-classification

#2533: Can Ibogaine Really Reset Addiction?

A deep dive into ibogaine's anti-addictive potential, cardiac risks, and the push for FDA-approved analogs.

sleep-and-circadian-rhythmpsychiatric-medicationaddictionstress-and-traumahealthcare-systems

#2529: Depression Subtypes: Is It Cognitive or Biological?

Not all depression is the same. Here's what science says about melancholic, atypical, and biotype-based subtypes.

stress-and-traumatherapy-and-counselingpsychiatric-medicationsleep-and-circadian-rhythm

#2528: How New Drugs Actually Fix Your Body Clock

Melatonin receptor agonists vs. sedatives — the science of fixing your clock instead of knocking it out.

sleep-and-circadian-rhythmpsychiatric-medicationadhdmemory

#2527: Do Brain Changes from Therapy or Pills Actually Last?

Do SSRI brain changes reverse after stopping? Can therapy physically rewire your brain for good? New neuroscience has answers.

psychiatric-medicationmemorytherapy-and-counselingmathematics

#2526: How Peer Review Actually Works (and Fails)

The history of peer review, the Lancet's biggest scandals, and why arXiv is changing everything.

ethicsimmunity-and-infectiontaxonomy-and-classificationpublic-healthopen-source

#2524: The Myth of the Inner Monologue

Most people don't have a constant inner monologue. Discover the five surprising ways your mind actually works.

cognitive-biasesmemoryrelationshipstherapy-and-counseling

#2513: Are Your Thoughts Lying to You?

The science of automatic thoughts, cognitive distortions, and whether you can actually learn to control your thinking for a happier life.

cognitive-biasestherapy-and-counselingmemorystress-and-trauma

#2491: How Your Stomach Relaxes to Eat (And When It Breaks)

The stomach isn't passive—it actively relaxes to hold food. Here’s what happens when that reflex breaks.

gallbladder-removalnutrition-and-dietmedieval-world

#2485: How Many Floors Up Before Stairs Become a Burden?

Research shows life gets measurably worse above the 4th floor. Here's what the data says about stairs, families, and safety.

housing-affordabilityurban-designmathematicsstress-and-traumapublic-health

#2484: The Alcohol-Depression Paradox: A Neurochemical Bridge

Why depressants worsen depression through rebound effects, not direct action — the real mechanism explained.

psychiatric-medicationaddictionsleep-and-circadian-rhythmmemorystress-and-trauma