self-determination theory
cognitive theory of human motivation and personality
Episodes
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#5551: Why Learning Makes Us Happier at Any AgeThe credential isn't what makes learning feel good — choosing it is. What the research says about self-directed learning, aging, and hard times. -
#5690: Kaizen and the Cult of ProductivityTwo-thirds of people rank productivity above health, money, and happiness. What happens when the bar you're chasing never stops moving?