#post-cholecystectomy-syndrome
12 episodes
#2784: Why Plain Water Hurts After Surgery
Why does plain water cause bloating after gallbladder surgery? Electrolyte drinks might actually help.
#2756: Protein Bars as Frontal Lobe Jumper Cables
Building a tiered food system for when your brain can't make decisions about food.
#2666: Surviving Fast Food Without a Gallbladder
How to eat out without regret after gallbladder removal — real fat gram targets and fast-food strategies.
#2583: Your Gut's Gear Shift Is Stuck in Reverse
Why bile moves backward after gallbladder removal—and what treatments actually address the mechanical problem.
#2491: How Your Stomach Relaxes to Eat (And When It Breaks)
The stomach isn't passive—it actively relaxes to hold food. Here’s what happens when that reflex breaks.
#1543: Beyond the Pill: Why Fasting Fixes Chronic Acid Reflux
Discover why the mechanical "physics" of eating—not just the food itself—might be the real cause of your chronic acid reflux.
#597: Beyond the Gallbladder: Fixing Your Gut’s "Software Glitch"
Still bloating years after gallbladder surgery? Discover why your brain might be running a "faulty software" program in your digestive system.
#596: The Bloat Battle: Post-Gallbladder Health & Style Tips
Herman and Corn explore the science of post-gallbladder bloating and how to build a professional wardrobe that prioritizes comfort and confidence.
#536: The Gentle Comeback: Exercise After Surgery and Gastritis
Learn how to rebuild your fitness routine safely after surgery and chronic health setbacks without triggering bile gastritis.
#443: Post-Gallbladder Fitness: Managing Bile Reflux Gastritis
Learn why exercise triggers bile reflux after gallbladder surgery and how to protect your stomach lining with simple dietary and postural shifts.
#202: Beyond the Stones: The Reality of Gallbladder Removal
Explore the history of cholecystectomy and why "post-cholecystectomy syndrome" is changing how we view this common surgery.
#189: The Leaky Faucet: Thriving After Gallbladder Removal
Struggling with bloating after gallbladder surgery? Discover the science of PCS and a delicious, low-fat roadmap to painless eating.