Health and Psychology

Human body and mind: medicine, mental health, neuroscience, ADHD, and everyday psychology.

1022 episodes Page 31 of 52

#3037: How Ancient Clean Beat Modern Soap

Before daily showers, humans used oil, scrapers, and public baths. Here's what clean meant for 99% of history.

history-of-technologyancient-worldpublic-healthpersonal-security

#3031: How Allergies Actually Work (And Why They're Getting Worse)

The immunology, the hygiene hypothesis, climate change's role, and how non-drowsy antihistamines really are.

immunity-and-infectionrespiratory-healthpublic-healthnutrition-and-diet

#3027: Why You Wake at 3 AM and Can't Get Back to Sleep

60% of chronic insomnia cases involve waking up mid-night. Here's what's different in your brain and what actually works.

sleep-and-circadian-rhythmpsychiatric-medicationtherapy-and-counselinghabits-and-behavior-change

#2997: The Science of Great Hot Sauce

Why does one hot sauce taste complex while another is just gritty heat? It comes down to fermentation, particle size, and chemistry.

fine-tuningfood-and-cookingcultural-differences

#2993: The Deadliest Jobs Nobody Talks About

Logging kills 23x more workers than average. Why isn't it on reality TV?

workplace-culturehealthcare-systemsstatisticsstress-and-trauma

#2965: How Your Liver Actually Processes Drugs

The five half-life rule, grapefruit juice warnings, and why some drugs don't follow the rules.

medieval-world

#2958: The Lost Art of Bench-Sitting

What Mediterranean bench-sitters know about companionship, longevity, and why doing nothing together matters.

relationshipshabits-and-behavior-changepublic-healthethics

#2950: Barley Beyond Soup: A Grain Guide

Pearl, pot, hulled, hulless — why barley labels matter for nutrition, cooking, and flavor.

nutrition-and-dietjewish-holidayshebrew-bibleai-evaluation

#2938: How to Prevent Linux Desktop Crashes Under Heavy Load

Stop losing work to memory exhaustion, CPU lockups, and GPU hangs on Linux workstations.

linuxreliability-engineeringgpusbackups-and-archiving

#2928: Barley Bread & Pizza: Grinding Your Own Grain at Home

Can you make 100% barley pizza? Yes—but expect a cracker crust, not Neapolitan. Here's how.

food-and-cookinghome-inventoryhand-toolsshopping-and-product-researchproduct-durability

#2925: Why Writing "Notebook" on Your Notebook Actually Works

The neuroscience behind why high-contrast labels help some brains actually see what they're looking at.

adhdexecutive-functionsensory-processing

#2920: What Actually Kills an Older Manual Car

Brake fluid, timing belts, and coolant — the cheap things people skip that cost them an engine.

cars-and-drivingproduct-durabilityhabits-and-behavior-change

#2919: How CPR Guidelines Actually Get Updated

The surprising data loop that turns a single study into what millions learn to do with their hands.

healthcare-systemspublic-healthimmunity-and-infectiontaxonomy-and-classification

#2912: Why SSRIs Can Make You Drenched at 3 AM

SSRIs can wreck your body's thermostat. Here's the neuropharmacology behind night sweats and what you can do.

psychiatric-medicationsleep-and-circadian-rhythmnutrition-and-diet

#2906: How Much Bone Do You Actually Get From Palatal Expansion?

A landmark RCT reveals that only 23-32% of screw activation actually separates bone — the rest is dental tipping.

healthcare-systemsrespiratory-healthsleep-and-circadian-rhythmtaxonomy-and-classification

#2905: How Your Brain Filters Noise (And Why It Fails)

Four layers of neural sound filtering — and why they break differently in ADHD, autism, and APD.

sensory-processingadhdergonomics

#2902: The 47-Second Gap: Choking First Aid Every Parent Needs

Why most parents' first instinct during a choking emergency is dangerously wrong — and what the 2024 unified guidelines actually say.

immunity-and-infectionpublic-healthchild-safetybaby-gear

#2897: The 2-Minute Baby Cry Diagnostic Algorithm

A pediatrician's structured framework for decoding pre-verbal distress when your baby can't tell you what's wrong.

infant-sleepchild-safetypublic-health

#2895: What Your 10-Month-Old Boy’s Brain Is Actually Doing

The neuroscience behind motor milestones, sleep regressions, and why social media is making parents anxious.

child-safetyrelationshipsinfant-sleep

#2893: Why Your Rotary Shaver Struggles With Thick Hair

Rotary shavers struggle with thick, stiff hair due to a fundamental design mismatch. Here's what's actually happening.

hallucinationshvacmaterials-scienceproduct-durabilityshopping-and-product-research